Health, Wellness & Beauty Archives - unfiltered & caffeinated

Blogger’s SPArty at Nails.Glow Batangas Branch

Last week, I had the privilege of being invited to a local bloggers’ […]

July 10, 2018July 10, 2018

It has been more than a coupla months since I started doing intermittent […]

March 26, 2018March 26, 2018

Sometime last week, I saw this post about intermittent fasting (IF) when a […]

I have not posted here for the longest time about bullet journaling, despite […]

So after more than a decade of solely using contact lenses, I decided […]

May 20, 2016May 24, 2016

(Photo from COLOR Manila RUN FB page) Things finally clicked into place and […]

April 29, 2016May 2, 2016

I started joining fun runs at the ripe age of 29 and my first […]

April 19, 2016

No medal or Finisher’s shirt, only the feeling of pride and accomplishment at […]

April 15, 2016

This summer, Francine is enrolled at the local Milo Summer Sports Clinic swimming […]